1. 20:52 15th Dec 2013

    Notes: 201

    Reblogged from fuckyeahyoga

    yoga changes the stories you tell yourself.

     
  2. 22:04 23rd Nov 2013

    Notes: 95

    Reblogged from fuckyeahyoga

    image: Download

    fuckyeahyoga:

Visvamitrasana.  One of my favorite poses to be working on right now.  Challenging balance as I strengthen the arms, twist into the side body, as well as lengthen the legs. This pose hits it all!

    fuckyeahyoga:

    Visvamitrasana.  One of my favorite poses to be working on right now.  Challenging balance as I strengthen the arms, twist into the side body, as well as lengthen the legs. This pose hits it all!

     
  3. 19:13 17th Nov 2013

    Notes: 720

    Reblogged from fuckyeahyoga

    image: Download

    (Source: poison-ivan)

     
  4. 22:50 7th Nov 2013

    Notes: 15579

    Reblogged from fuckyeahyoga

    image: Download

     
  5. 11:05 6th Nov 2013

    Notes: 2

    Reblogged from iamkiam

    image: Download

    iamkiam:

#queer #community #yoga at Subject to Change presents: Urban Legendary (at Township)

    iamkiam:

    #queer #community #yoga at Subject to Change presents: Urban Legendary (at Township)

     
  6. 23:31 31st Oct 2013

    Notes: 91

    Reblogged from yogadudes

    image: Download

    yogadudes:

#phillyloveyoga #yoga#ashtanga#instagood#picoftheday#followme#like#yogainspriation#madaboutyoga#namaste#vinyasayoga#hathayoga#vinyasaflow#ashtangayoga#asana#asanas#instapic#instayoga#yogapants#phillyyoga#urbanyoga#om#yogaAday#yogi#yogapose#yogaposes#moveyoasana - @phillyloveyoga- #webstagram

    yogadudes:

    #phillyloveyoga #yoga#ashtanga#instagood#picoftheday#followme#like#yogainspriation#madaboutyoga#namaste#vinyasayoga#hathayoga#vinyasaflow#ashtangayoga#asana#asanas#instapic#instayoga#yogapants#phillyyoga#urbanyoga#om#yogaAday#yogi#yogapose#yogaposes#moveyoasana - @phillyloveyoga- #webstagram

     
  7. 00:24 16th Oct 2013

    Notes: 543

    Reblogged from fuckyeahyoga

    ruelontherocks:

    Leg Day: The Yoga Way

     
  8. 21:12 14th Oct 2013

    Notes: 22

    Reblogged from yogadudes

    image: Download

    yogadudes:

So I messed up my last post. 😆 This is the real #InnerDrishti Challenge for Day 6: FOCUS. I’ve gained much mental focus and awareness throughout my yoga journey. Even though my focused face may look serious at some times, I have to remember that I shouldn’t only focus on the asana itself. Focusing on breathing as well as your inner thoughts and the environment around you are also important. I decided to do a bit of a variation in Pincha Mayurasana with one leg bent! @ajoyfulyoga @patrickbeach @caleyalyssa @carlingnicole @thetattooedyogi @mackenzieyoga @jdoofer - @yogi_mhc- #webstagram

    yogadudes:

    So I messed up my last post. 😆 This is the real #InnerDrishti Challenge for Day 6: FOCUS. I’ve gained much mental focus and awareness throughout my yoga journey. Even though my focused face may look serious at some times, I have to remember that I shouldn’t only focus on the asana itself. Focusing on breathing as well as your inner thoughts and the environment around you are also important. I decided to do a bit of a variation in Pincha Mayurasana with one leg bent! @ajoyfulyoga @patrickbeach @caleyalyssa @carlingnicole @thetattooedyogi @mackenzieyoga @jdoofer - @yogi_mhc- #webstagram

     
  9. 12:27 13th Oct 2013

    Notes: 267

    Reblogged from fuckyeahyoga

    fireandrebirth:

    50 min Yoga Flow for Strong Legs & a Flexible Spine

    Link here.

    One of my favorites. I hope you guys enjoy it as well. Namaste.

     
  10. 14:22 26th Sep 2013

    Notes: 206

    Reblogged from fuckyeahyoga

    (Source: umataldemaria)

     
  11. 11:12

    Notes: 3

    Reblogged from iamkiam

    image: Download

    iamkiam:

Om away from home. #yoga #practice #meditation #body #spirit #mind  (at Meditate Yoga & Meditation Center)

    iamkiam:

    Om away from home. #yoga #practice #meditation #body #spirit #mind (at Meditate Yoga & Meditation Center)

     
  12. 12:06 24th Sep 2013

    Notes: 92

    Reblogged from yogadudes

    image: Download

    yogadudes:

#yoga - @jordiejones- #webstagram

    yogadudes:

    #yoga - @jordiejones- #webstagram

     
  13. 17:01 22nd Sep 2013

    Notes: 38

    Reblogged from yogadudes

    image: Download

    yogadudes:

#urdvamukha #yoga #yogi #asana #ashtanga #beach #body #fit #yogalovers - @hazouri- #webstagram

    yogadudes:

    #urdvamukha #yoga #yogi #asana #ashtanga #beach #body #fit #yogalovers - @hazouri- #webstagram

     
  14. 16:04

    Notes: 715

    Reblogged from fuckyeahyoga

    (Source: weheartit.com)

     
  15. 14:50

    Notes: 3916

    Reblogged from fuckyeahyoga

    erlnyc:

What amazes me about yoga is the opportunity to improve and tweak even the seemingly simplest of poses. Last wk in class I observed my instructor’s transition from #chaturanga to #updog and it was sooo beautiful and smooth! it inspired me to focus on being present and keeping strong in the pose at all times. It’s always harder than it looks which why I love it! 

I love up-dog.  When I’m moving from an extended chatturunga, and rising into up-dog, it feels like coming up for air from underwater.  

    erlnyc:

    What amazes me about yoga is the opportunity to improve and tweak even the seemingly simplest of poses. Last wk in class I observed my instructor’s transition from #chaturanga to #updog and it was sooo beautiful and smooth! it inspired me to focus on being present and keeping strong in the pose at all times. It’s always harder than it looks which why I love it! 

    I love up-dog.  When I’m moving from an extended chatturunga, and rising into up-dog, it feels like coming up for air from underwater.